Yoga and Personal Training

 
Crumpled behind a cubicle desk,
was a girl who felt weary and rather depressed.
She needed to stop herself feeling so glum
so she fetched 15 lollipops and ate every one.
The first few made her smile for only a bit,
but when she was finished she merely felt sick.

Then she noticed a bird perched high in a tree, which seemed to be watching her rather knowingly.
“You down there you look displeased”
cried the bird “Come climb this tree!
The view is fantastic and so is the air, there are things you can’t possibly see from down there”

But she had a sore back from sitting all day
and those lollipops gave her a fierce stomach ache.
To the bird she said “I politely refuse.” But her eyes were drawn in by the birds graceful moves.

She couldn’t stop watching the bird in the tree,
for she longed to be up there so daring and free.
The bird flew down close and he lowered his voice, He whispered “My lady, you have a choice,
The top of the tree’s not as far as it seems,
forget all your limits, be one with the leaves.”